“What is it you plan to do with your one wild and precious life?”
Mary Oliver, A Summer’s Day
What is coaching?
I'm a professional coach and I work with you on any number of subjects you may find yourself struggling with or stuck on - your career, health, fitness, relationships, money, sex, and even family dynamics.
Coaching is an opportunity to step outside of your normal thinking and explore what's possible. What could you achieve if you weren't constrained? Where are you settling and what are you leaving on the table by doing so?
It's a dance, and at times it is fun and playful, and at other times serious and contemplative.
Ultimately, we'll arrive at an answer to the question "What is it you plan to do with your one wild and precious life?" And then we chart your course to get there.
How can coaching help you?
Maybe you're contemplating a big career change, perhaps you're struggling with a chronic health condition, or you're in the middle of a messy breakup. Or maybe you just have some habits that no longer serve you and you'd like to change.
Coaching can (and often does!) go in many directions, and I am by your side as your guide, your sherpa, and your champion as we explore where to go and how to get there.